Why You Feel Tired Even When Your Blood Tests Are Normal
It is one of the most common things people say when they come in feeling unwell: “My doctor says everything is normal, but I don’t...
The Neya Journal
Why GCC Wellness Needs GCC Solutions
For years, I relied on wellness products designed somewhere else. Like many people living in the Gulf, I ordered supplements from overseas, researched international brands,...
Why I Sometimes Talk Less About Food Than My Patients Expect
One of the things that surprises people when they come to see me for the first time is how little we sometimes talk about food...
Vitamin Deficiency Blood Test in Dubai: What It Reveals Before You Buy Supplements
A vitamin deficiency blood test measures the levels of key nutrients such as vitamin D, vitamin B12, iron, and folate to identify whether a deficiency...
When Health Starts Feeling Like a Full-Time Job
Over the past decade, health information has become more accessible than at any other point in history. We can track our sleep, monitor our heart...
The Story Behind NEYA
Every brand begins with an idea. NEYA began with a question. Why does taking care of our health have to feel so complicated? For years,...
MK-7 vs MK-4: Which form of Vitamin K2 is better?
Vitamin D is one of the most commonly recommended supplements in the Gulf, and for good reason. Despite year-round sunshine, vitamin D deficiency and insufficiency...
What leaky Gut Taught Me About Wellness
At the time, I had never heard the term before. Like many people, I assumed there would be a straightforward explanation and an equally straightforward...
The Day I Became the Patient Again
A few decades after migraines changed the course of my life, I found myself searching for answers once again. This time, it wasn’t migraines. It...
Becoming My Mother’s Caregiver Changed Everything
There are certain moments in life that divide it into a before and an after. For me, one of those moments came during a doctor’s...